I take pride in reconnecting people with their inner confidence, power, peace, and self-love, whether we're working through hypnotherapy or sitting together in a counselling session. So often, we walk through life thinking everyone else has the answers. We tell ourselves things like: “when I get the dream job” or “find that perfect relationship,” then I'll be happy. But the truth is happiness and fulfillment start within us. Anything is possible when you start understanding your pattern and thoughts while connecting to the root cause.
Accepting Clients
Accepting New Clients
languages
English
Availability
Mornings, Afternoons, Sundays
Populations
Young Adults (18-30), Adults (30-65), Seniors (65+), Parents, Immigrants/ Cross-Cultures
rates
Counselling Session (Pre-Registered Rate): $80 + GST per 50-minute session
Hypnotherapy Session: $150 + GST per 60-minute session
Hypnotherapy Packages: 3-session pack – $405 + GST / 6-session pack – $810 + GST
Please note, reduced rate counselling is not covered under insurance.
style of therapy
Honest & Direct, Practical & Solution Focused, Calm & Gentle, Sense of Humour, Warm but Firm, Structured & Goal Oriented
Who I Work Best With
My clients are self-aware, open-minded people who feel stuck in patterns they can’t shift alone. Some come to me for hypnotherapy when they’ve hit a plateau in traditional talk therapy and want a more direct, solution-oriented way to create change. Others come to me for counselling to slow down, talk through what’s really going on, and build a plan forward with someone who leads with honesty and warmth. Whichever door they come through, they’re navigating things like relationship stress, self-worth, attachment patterns, or major life transitions, and they want real tools they can use right away, not just theory. They value directness, warmth, and an approach that helps them move beneath the surface so they can live with more clarity, confidence, and possibility.

Area of focus
What it’s like to Work with Me
Sessions with me, whether hypnotherapy or counselling, are calm, honest, and exploratory, aimed at helping you understand yourself on a deeper, more relational level. In hypnotherapy, we work beneath the surface to uncover what’s really holding you back and gently shift patterns that may have been in place for years. In counselling, we do that same work on a deeper psychological level, talking openly about your relationships, your self-worth, and the transitions you’re navigating, and building a clear plan forward together.
Alongside this grounding approach, I help you take clear, practical steps forward. I combine warmth with effective, structured techniques so you feel supported, guided, and empowered throughout the process. Together, we work in a way that feels safe, intentional, and genuinely transformative. If you are not sure which treatment is best for you, I welcome you to book a complementary consultation to explore your personal needs.

modalities
The human behind the therapist
I became a hypnotherapist because I’ve always been curious about why we get stuck and how people can create meaningful change from the inside out. I value calm moments, compassion, and a sense of curiosity, and I try to bring all of that into my work.
Outside of sessions, I love travelling, diving into personal development podcasts, keeping up with pop culture, and unwinding with a good reality TV show. I’m also someone who’s always learning — especially anything related to psychology and human behaviour.

My Experience & Training
I've spent the last five years working one-on-one with clients in a wellness capacity, and that hands-on experience is at the heart of how I show up with people today.
Alongside it, I hold a Master's degree in the Psychology of Mental Health and Wellbeing and am now a Pre-Registered Counsellor, working toward my full registration as a Registered Clinical Counsellor (RCC) under supervision. I also hold a certification in Hypnotherapy, am a Level 1 and 2 Reiki Practitioner, and I'm certified in Neuro-Linguistic Programming (NLP), Timeline Therapy, Emotional Freedom Technique (EFT), Smoking Cessation Hypnosis, and Life Coaching.
Because I'm currently pre-registered, I'm able to offer counselling sessions at a reduced rate while I complete my supervised hours. You'll receive the same honest, direct, relational approach, just at a more accessible price point.