Resources

This hand-picked library is dedicated to your healing journey.

 
Mental Health Book Reccomendations
 
PINK.png
 

The LIBRARY:

Relationships:

 

Attached

by Amir Levine & Rachel Heller
Read More

__

Getting the Love you Want

by Harville Hendrix
Read More

__

Codependent No More

By Melody Beattie
Read More

The Power of Attachment

by Diane Poole Heller
Read More

__

The 5 Love Languages

by Gary Chapman
Read More

__

US: getting past you & me to build a more loving relayionship

by Terrance Real
Read More

__

 

Depression & Anxiety:

 

Lost connections

by Johann Hari
Read More

__

It’s Not Always Depression

by Hilary Hendel
Read More

__

Don’t Feed the Monkey Mind

by Jennifer Shannon
Read More

__

Declutter Your Mind

by S.J. Scott & Barrie Davenport
Read More

The Highly Sensitive Person

by Elaine Aron
Read More

__

When Panic Attacks

by David Burns
Read More

__

When Things Fall Apart

by Pema Chodron
Read More

 

Trauma:

 

The Body Keeps The Score

by Bessel Van Der Kolk
Read More

__

Waking the Tiger: Healing Trauma

by Peter A Levine
Read More

__

THE JOURNEY FROM ABANDONMENT TO HEALING

By Susan Anderson
Read More

It Didn’t Start With You

by Mark Wolynn
Read More

__

When the Body Says No

by Gabor Matè
Read More

__

What happened to you?

By Bruce Perry & Oprah Winfrey
Read More

 

Parenting:

 

The Whole Brain Child

by Daniel Siegel
Read More

__

The Yes Brain

by Daniel Siegel
Read More

Kids are Worth It!

by Barbara Coloroso
Read More

 

Self- Reflection/ Personal Development:

 

the pivot year: 365 days to become the person you truly want to be

by Brianna wiest
Read More

__

the 5 minute gratitude journal

by UJ Ramdas and Alex Ikonn
Read More

Like streams to the ocean: notes on love, ego, and the things that make us who we are

by Jedidiah Jenkins
Read More

 
grey.png