Realizing how I learned to deal with stress and trauma as a child was an unlock to noticing how I show up in situations and relationships now. Acknowledging and processing the emotions of my younger self has allowed me to recognize my most authentic self now. I know there is more work to do, and my younger self will continue to show up but I know that I have got her back every single time.”
- TL
Read MoreGoing back through my life I saw that I was welcomed into this world with love and that I have grown, become resilient, taken care of myself and become a person who I am incredibly proud of. Every time things get tough, I acknowledge my inner child feeling alone, feeling unloved, feeling undeserving and I remind her that I got her, I’m here now and we don’t need to feel that way anymore. I show her who I’ve become.”
- PD
Read MoreI didn’t realize how disconnected I was from myself before these sessions. Now, to put it simply, I feel whole. For the first time - maybe ever - I know what self love feels like. I am so grateful for what I’ve learned and would highly recommend!”
- CM
Read MoreShe made me feel extremely comfortable during our sessions by showing acceptance and empathy. I feel so much more positive about the future and have noticed significant changes in what I came to counselling for. I highly recommend having Alycia as a therapist, as I wouldn’t be where I’m at today without her guidance and support.”
- HT
Read MoreShe is warm, compassionate and genuine. Her humour and empathy make me feel at ease, and she has equipped me with so many valuable strategies for coping with stress, setting healthy boundaries and achieving my goals.”
- JF
Read MoreI was struggling with some family relationships and not only was Alycia comforting and understanding, but she gave me a unique perspective and the tools to move forward. The advice she gave has stuck with me and created space for these relationships to grow positively. For that I am so grateful to Alycia.”
- JB
Read MoreTalking to Alycia literally feels like I'm talking to one of my good friends and it is so easy to open up to her, the time goes by so fast! She is very personable and I couldn't think of a better match for me as a therapist. We have made so many changes in our short time together (I say "we" because I really feel like she is on my team) and Alycia has really helped me determine my self-worth.”
-NB
Read More