RELATIONSHIP COUNSELLING

Deepening your Relationships: What is Relationship Counselling?

Understanding your relationship to yourself and others is one of the most important yet challenging things you can do.

We are social beings, wired for connection, but there are many blocks that get in the way to allow us to receive and give the love we desire. Humans are complex beings, and when we have to consider two into an equation it inevitably gets complicated.

Relationship counselling is for individuals who are looking to work on their part of the equation. This may be with a friend, family member, coworker, or romantic partner. This may even be deepening your relationship to self! You’re 50 percent of the equation, you do not need the other half to be doing this work. It starts with you.

What to Expect in Relationship Counselling:

When beginning your journey in relationship counselling you can expect to explore your relational patterns. You will gain a deeper understanding of why you respond and behave the way you do. You will get in touch with your protective factor that serve you, as well as the coping mechanisms that may not have a place in your life anymore.

You will heal the deeper wounds that may be the catalyst in the dysfunction you experience in relationships. We will offer you insight, exploration, and communication skills needed to work through your current relationship challenges and/or attract the relationships you have always desired.

The Benefits of Relationship Counselling:

To develop your relational skills is one of the biggest gifts you could give to yourself. Here are some of the benefits you can receive:

o Feel more empowered and in control of your life
o Receive love and care in the way you want
o Break the relationship patterns that no longer serve you
o Learn communication skills to get your needs met
o Increase empathy and understanding for loved ones
o Evolve your conflict resolution skills
o Grow intimacy and connection in your life
o Understand the foundations of a healthy relationship
o Enhance your connection to self and others
o Develop healthy problem solving skills

Vancouver Relationship Counselling:

Interested to learn more? Book a complimentary consultation with one of our therapists.